VIEW ALL GROUPS
Surf Better: complete surfing program
Listed by Members of Surfing Passions
Help Spread The Word...Tweet Our Crazy Awesome Awesomeness!
(click to view book on amazon.com)
|go back to library
• Expanded and improved for 2013!
Surf Better is a must-have book for surfers, ocean-goers and anyone looking for a simple, effective way to get in shape and stay there. The only simple, effective, zero-impact, surf-specific workout available. A complete surfing program including fitness, tactics and techniques, wave knowledge, and more. Fully illustrated with charts, diagrams and how-to surf photos. Includes:
PART II: KNOW YOUR OCEAN
PART III: KNOW YOUR BREAK
PART IV: DRY LAND SURF SCHOOL
go back to library
Meet In The Real World